Disappointed
Sometimes I am disappointed with how much I work out and keep active and I am still so overweight.
What got me thinking about this is that tomorrow I have my yearly doctor's appt and I have to get weighed. I was thinking that I was somewhat close to my pre-pregnancy weight, but after weighing myself yesterday, I am still 10 pounds off.
For about 3 years I have had my exercise routine of working out 3 times a week. I really stick to it and within the first year lost about 60 pounds. Now that is a lot of weight, but I am still a big girl. I have a lot more weight to lose. I thought that after I had Alyssa, the weight would drop off as I got back into my workout routine again. That hasn't happened yet.
With the summer here, I have made efforts to go on long walks with Alyssa. I have made efforts to get out of the house and go to the pool or go shopping. I always feel like I am busy and doing something, but this weight just won't go anywhere.
I know that I do need to work on my eating habits better, but I don't feel that I am too horrible. I mean, I know I could be better, but also could be much worse. I always opt for low fat and fat free items. We have switched to the lowest fat ground meat, turkey burgers, and I eat lots of chicken. I only drink water, diet pop or 1% milk.
I never thought myself to have a thyroid problem or anything. I don't think I have any other symptoms of that, but I wonder if there is something else that could be stopping this weight loss. I feel as if I am stuck and I don't know what to do. Don't worry, I won't stop exercising because I love it and it makes me feel good. Plus if I quit that, then I will probably gain 20 more pounds.
Sorry for the depressive post, I just wanted to get out my frustrations about this damn extra weight. I feel as if I will carry it around forever.